Category Archives: Weight Lose
Slimming with eggplants

Slimming with eggplants

Posted by   Maria   |   Categories :   Weight Lose

Eggplants are one of the vegetables with the greatest culinary uses, they are tasty and we love to accompany them in many of our dishes. Maybe you did not know its slimming properties, and thanks to its high content of water, fiber, and its very few calories, it is an excellent ally for our diets.

August 18, 2017


Coconut, pineapple and ginger drink to lose weight and eliminate liquids

Posted by   Maria   |   Categories :   Diet, Weight Lose

The best way to lose weight is to replace the foods that make us increase kilos by healthier ones that activate the metabolism to burn more calories and help us eliminate fluids to lose volume. Discover in this article a delicious drink based on coconut, pineapple and ginger to lose weight and remove liquids in […]

July 29, 2017

lose weight

Is it healthy to skip dinner or breakfast to lose weight?

Posted by   Maria   |   Categories :   Weight Lose

There are many doubts about whether it is better or worse to skip some food to lose weight or if, on the contrary, this makes us hungrier and eat more impulsively in the next intake. In this article, we detail the pros and cons to losing weight more easily, with common sense and without unnecessary […]

July 15, 2017

Ways to Lose Weigh

16 Fast Ways to Lose Weight

Posted by   Maria   |   Categories :   Weight Lose

If we have a full breakfast we will ensure that we are getting the necessary energy to cope with the day and we will also avoid having to bite the rest of the day. You must know that miracle and fast diets do not exist. However, the habits you change can help you in this […]

June 10, 2017

Lose weight

Lose weight with natural products

Posted by   Maria   |   Categories :   Weight Lose

Even if we follow a diet or follow some medical treatment, it is essential that we supplement it with physical activity and that we do an hour of exercise a day. There are more and more people who want to lose weight but in the most natural way possible and now we have the help […]

May 11, 2017

burn fat

How to burn fat without going to the gym

Posted by   Maria   |   Categories :   Weight Lose

Whether you enjoy running, practicing martial arts, biking or even if you are one of those who likes to lift weights in a gym, you have to know that with any of these activities you are going to burn fat. It has been proven that these activities are not suitable if you want to burn […]

April 19, 2017

lose weight quickly

How to speed up your metabolism and lose weight quickly

Posted by   Maria   |   Categories :   Weight Lose

An accelerated metabolism burns calories before: here are five tips to awaken. Not everyone is lucky enough to have a fast metabolism that consumes calories and fat. Few, however, know that you can speed up your metabolism with simple measures.

April 15, 2017

tone your legs

Dance to tone your legs, glutes and reduce your waistline

Posted by   Maria   |   Categories :   Weight Lose

Exercise in all its variables is effective to improve health and increase the physical condition of each person. One of these variants is the dance to tone up legs, glutes and reduce the waist.

April 14, 2017

Green drinks

Green drinks that help burn fat

Posted by   Maria   |   Categories :   Diet, Weight Lose

The diets to reduce weight from a combination of properties that help to nourish the body and discarded while lipid (fat molecules) adhering fatty tissue. Several of these diets are made from green drinks that help burn fat and prevent unwanted overweight. Nutritionists also recommend it for its high content of vitamins and antioxidants. It […]

April 14, 2017

The Challenges to Lose Weight

The Challenges to Lose Weight

Posted by   Maria   |   Categories :   Lifestyle, Weight Lose

Not only diets and exercise is thinner. We have said many times, changing your body is mainly a mental process and in which you will face many challenges in everyday life, especially if your lifestyle is not exactly healthy. Today we want to graph a few situations that do not have to do directly with […]

March 12, 2017

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