Category Archives: Weight Lose
burn fat

How to burn fat without going to the gym

Posted by   Maria   |   Categories :   Weight Lose

Whether you enjoy running, practicing martial arts, biking or even if you are one of those who likes to lift weights in a gym, you have to know that with any of these activities you are going to burn fat. It has been proven that these activities are not suitable if you want to burn […]

April 19, 2017

lose weight quickly

How to speed up your metabolism and lose weight quickly

Posted by   Maria   |   Categories :   Weight Lose

An accelerated metabolism burns calories before: here are five tips to awaken. Not everyone is lucky enough to have a fast metabolism that consumes calories and fat. Few, however, know that you can speed up your metabolism with simple measures.

April 15, 2017

tone your legs

Dance to tone your legs, glutes and reduce your waistline

Posted by   Maria   |   Categories :   Weight Lose

Exercise in all its variables is effective to improve health and increase the physical condition of each person. One of these variants is the dance to tone up legs, glutes and reduce the waist.

April 14, 2017

Green drinks

Green drinks that help burn fat

Posted by   Maria   |   Categories :   Diet, Weight Lose

The diets to reduce weight from a combination of properties that help to nourish the body and discarded while lipid (fat molecules) adhering fatty tissue. Several of these diets are made from green drinks that help burn fat and prevent unwanted overweight. Nutritionists also recommend it for its high content of vitamins and antioxidants. It […]

April 14, 2017

The Challenges to Lose Weight

The Challenges to Lose Weight

Posted by   Maria   |   Categories :   Lifestyle, Weight Lose

Not only diets and exercise is thinner. We have said many times, changing your body is mainly a mental process and in which you will face many challenges in everyday life, especially if your lifestyle is not exactly healthy. Today we want to graph a few situations that do not have to do directly with […]

March 12, 2017

chances of stroke

How to reduce the chances of stroke

Posted by   realma79   |   Categories :   Diet, Health, Weight Lose

Stroke is the leading cause of death in many countries, and it happens mostly due to the problems of insufficient blood supply to the brain. Due to the lower supply of blood, the brain cells don’t get sufficient oxygen and begin to die. A stroke occurs if the brain bursts or clots due to the […]

November 25, 2016

achieve-the-ideal-weight

How to achieve the ideal form?

Posted by   realma79   |   Categories :   Lifestyle, Weight Lose

Our health, our appearance, mood and well-being depends on body weight. After all, excess weight and cellulite does not decorate the girl, so if you have problems with this, it is necessary to eliminate the shortcomings. Healthy lifestyle – pledge of ideal forms If you want to be beautiful, smart, confident, and not hide under […]

November 9, 2016

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Healthy Living

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