Category Archives: Lifestyle
remove muscle pain

How to remove muscle pain without taking analgesics

Posted by   Maria   |   Categories :   Lifestyle

In our sedentary life, being in front of the computer for more than 8 hours in a row, not exercising and sleeping poorly are just some of the causes of these annoyances, which in many cases prevent us from even fulfilling our activities.

July 22, 2017

know how to set limits

You can manipulate it once, but the second you should know how to set limits

Posted by   Maria   |   Categories :   Lifestyle

In order not to let ourselves be manipulated, we must learn to say “no” and not feel guilty about it. There are those who will try to make us change their minds, but thinking about their own well-being, not ours. Everyone at some point in our life cycle has been “left” to manipulate. Far from […]

June 24, 2017

5 Tips To Improve Mood And Metabolism

5 Tips To Improve Mood And Metabolism

Posted by   realma79   |   Categories :   Health, Lifestyle

Having clear that the diet you wear affect your mood and your metabolism This is so and so it will be good to make some changes in your diet to improve This will help you feel better and be more productive Let’s see what foods you we eat are … 1) Do not avoid meals: […]

June 1, 2017

Exercise

How to Achieve Healthy Living Habits Effortlessly

Posted by   Maria   |   Categories :   Diet, Lifestyle

Healthy living habits such as eating well, exercising and getting enough sleep do not have to be an impossible mission. Being healthy or at least getting daily habits that help us have a healthier life seems a utopia. The current lifestyle, dominated by stress, nerves and work leave much to be desired. But what about […]

March 12, 2017

The Challenges to Lose Weight

The Challenges to Lose Weight

Posted by   Maria   |   Categories :   Lifestyle, Weight Lose

Not only diets and exercise is thinner. We have said many times, changing your body is mainly a mental process and in which you will face many challenges in everyday life, especially if your lifestyle is not exactly healthy. Today we want to graph a few situations that do not have to do directly with […]

March 12, 2017

FIT

FIT BY 2017 – TOGETHER STRONG!

Posted by   realma79   |   Categories :   Lifestyle

An eventful year is coming to an end. At the end of the year, many of them enjoy the time with their sweethearts and enjoy the food. I also belong to it and have thus in the last weeks slowly but surely a few kilos draught.

February 11, 2017

Relax And Enjoy

5 Tips From Our Fitness Experts For 2017

Posted by   realma79   |   Categories :   Lifestyle

If you intend to improve your health with exercise and food, at Best Facials in Manhattan we are ready to give you the support to achieve it since the beginning of the year. Our team of expert coaches offers you five valuable tips for achieving your 2017 goals. 

January 30, 2017

achieve-the-ideal-weight

How to achieve the ideal form?

Posted by   realma79   |   Categories :   Lifestyle, Weight Lose

Our health, our appearance, mood and well-being depends on body weight. After all, excess weight and cellulite does not decorate the girl, so if you have problems with this, it is necessary to eliminate the shortcomings. Healthy lifestyle – pledge of ideal forms If you want to be beautiful, smart, confident, and not hide under […]

November 9, 2016

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Healthy Living

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Editor’s note: Deconstructing Stigma: A Change in Thought Can Change a Life is a public awareness ca [...]