Category Archives: Health
home remedies

6 home remedies you can make with avocado

Posted by   Maria   |   Categories :   Health

Avocado, also known as avocado, is a food originating in Central America that has been valued since antiquity for its multiple nutritional and cosmetic properties. Characterized by its green pulp and soft and creamy texture, it has been part of regular eating for millions of people around the world. Thanks to its antioxidant properties, in […]

August 12, 2017

feet

9 things that every patient with diabetes must do to take care of their feet

Posted by   Maria   |   Categories :   Health

Diabetes can hinder circulation to the extremities and it is possible that, even without realizing it, we can make ourselves wounds and injuries that require special care to avoid complications. Diabetes is a chronic disease. It occurs when blood sugar levels rise because of poor insulin production or resistance.

July 1, 2017

5 Tips To Improve Mood And Metabolism

5 Tips To Improve Mood And Metabolism

Posted by   realma79   |   Categories :   Health, Lifestyle

Having clear that the diet you wear affect your mood and your metabolism This is so and so it will be good to make some changes in your diet to improve This will help you feel better and be more productive Let’s see what foods you we eat are … 1) Do not avoid meals: […]

June 1, 2017

conjunctivitis

Tips to avoid conjunctivitis

Posted by   Maria   |   Categories :   Health

Conjunctivitis is a very common mild illness in both children and adults that are identified at first sight by the redness of the eyes and constant tearing. It is caused by an inflammation of the conjunctiva, a membrane that covers the inside of the eyelid and the sclera because of infection, usually after contact with […]

May 18, 2017

anaphylactic shock

How to deal with anaphylactic shock

Posted by   Maria   |   Categories :   Health

You may have heard of anaphylactic shock, or you may have suffered. It is essentially a very serious allergic reaction due to an exogenous substance that suddenly enters our interior causing a series of symptoms of marked gravity. When anaphylactic shock or anaphylaxis originates, our immune system reacts against this substance by secreting a substance […]

April 29, 2017

Yoga and its Power

Yoga and its Power to Achieve Pregnancy

Posted by   Maria   |   Categories :   Health

I was surprised to learn that there are researchers since 2011 that directly relate yoga practice with fertility and the possibility of achieving the desired pregnancy. In other words, with this discipline you not only promote a balance of energy in your body, you release yourself from stress and you get health for your mind, […]

April 22, 2017

Meditation

Meditation: a simple and quick way to reduce stress

Posted by   Maria   |   Categories :   Health

Meditation can erase the stress of the day, bringing inner peace. If stress makes you anxious, tense and worried, consider trying meditation. Spending a few minutes in meditation can restore your calm and inner peace. Anyone can practice meditation. It is simple and economical and does not require special equipment. You can practice meditation wherever […]

April 7, 2017

Super foods f

Superfoods for diabetes

Posted by   Maria   |   Categories :   Health

There are no studies that specifically recommend taking supplements, so you always choose first to get your nutrients from food. Know our list of superfoods that you must include in your diet. Have you ever read lists of the top ten foods that everyone should consume to have optimal nutrition? Also, have you ever wondered […]

April 6, 2017

Healthy kidneys

Healthy life = Healthy kidneys

Posted by   Maria   |   Categories :   Health

The second Thursday of March marks World Kidney Day, an event that has been taking place since 2006, in order to make people aware of the importance of the kidneys in our body. It also seeks to reduce in some way the impact of kidney disease and the health problems that it entails.

April 1, 2017

avoid stress

How to avoid stress?

Posted by   realma79   |   Categories :   Health

Every one of us experiences some stresses in our daily life. Some people also might think that they have no control in such condition. But that is not the case, in our life, there’s always a solution for every situation or problem. You just need to learn the techniques of effective stress management in order […]

February 22, 2017

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