Category Archives: Diet
Exercise

How to Achieve Healthy Living Habits Effortlessly

Posted by   Maria   |   Categories :   Diet, Lifestyle

Healthy living habits such as eating well, exercising and getting enough sleep do not have to be an impossible mission. Being healthy or at least getting daily habits that help us have a healthier life seems a utopia. The current lifestyle, dominated by stress, nerves and work leave much to be desired. But what about […]

March 12, 2017

chances of stroke

How to reduce the chances of stroke

Posted by   realma79   |   Categories :   Diet, Health, Weight Lose

Stroke is the leading cause of death in many countries, and it happens mostly due to the problems of insufficient blood supply to the brain. Due to the lower supply of blood, the brain cells don’t get sufficient oxygen and begin to die. A stroke occurs if the brain bursts or clots due to the […]

November 25, 2016

dukan-diet

The protein Dukan Diet

Posted by   realma79   |   Categories :   Diet

The protein Dukan Diet is by far one of the most talked about diet, and then causing controversy in the scientific and medical communities. For all its ambiguity, this weight loss system, however, is quite effective and efficient. The essence of this technique is quite simple and is similar to the well-known principles of low-carb […]

November 9, 2016

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Healthy Living

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Spring has officially sprung! And while many people are thinking about decluttering their space and [...]